Main menu:
Conditioning and Fitness
TPI Training and conditioning allows you to persue a program to change your physical profile to benefit your golf game. This is done under the guide of a program that is now used by many of the best players in the world. It allows a measured and controlled process to guide you to a more efficient, powerful and consistent golf swing.
Mobilising and Stabilising your body holds the key to golf swing improvement. Golf swing machanics require specific ranges of body movement in order to sequence and sychronise. We use the TPI screening to identify where the physical restrictions occur and proscribe a program to allow you to take an mechanical advantage in your swing.
Power Training and power assessment can take place once you have mobilised and stabilised your body. Many players make the mistake of developing specific strength on an unstable and out of balanced frame. This can change the balance of your body increasing your instability and reducing the effect of your firing system.
TPI Conditioning and Fitness Training Fees
*****
3 Months Conditioning Program
£120
6 Months Conditioning Program
£220
12 Months Conditioning Program
£360
Pay as you Go
Initial Assessment and 18 Session Personalised Conditioning Program
Amateur Players - £60.00
Rushcliffe Members - £50.00
Professional Players - £150.00
Follow up Assessment and 18 Session Personalised Conditioning Program
Amateur Players - £50.00
Rushcliffe Members - £40.00
Professional Players - £120.00